20 Hours Palestre: A network of 21 gyms open 20 hours out of 24. Open from 06:00-02:00. At Viale Liguria 46, 20142 Milan (MI).
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Send an e-mail Tel: 02 894 03040 

Academy Dance Center Associazione Fra Artisti Scuola Di Danza: Dance school offers different type of classes such as modern and classical. At Via Monte S.Genesio 11, 20158 Milan (MI).
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Tel: 02 668 00786 

Accademia S.R.L. Scuola Di Danza: Offers a variety of dance classes including modern and ballet. At Via Mameli Goffredo 3, 20129 Milan (MI).
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Tel: 02 701 22709 

Af Piscine Di Falcone Antonio Leonardo: Swimming pool centre. At Via Pestalozzi Giovanni Enrico 1, 20143 Milan (MI).
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Tel: 02 370 52242 

Area Terra Club Accadueo Srl: Dance centre specialises in a wide variety of courses. At Viale Lucania 27, 20139 Milan (MI).
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Tel: 02 573 06943 

Associazione Culturale Dy & G: Gym and dance centre offers classes in various disciplines including step and stretching. At Via leopardi 24, 20123 Milan (MI).
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Tel: 02 481 3455 Fax: 02 439 0308

Centro Danza Sas Di Maria Panzetti: Classes in tango and modern dance for adults and children. At Via Rubens 19, 20148 Milan (MI).
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Tel: 02 404 6306 

Club 2d Fitness Village Ass.Sportiva Dil E Culturale: Fitness complex with full gym and swimming facilities. At Viale Monza 119, 20126 Milan (MI).
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Tel: 02 261 43700 

Down Town Palestre: Gym offers personal trainers, cycling, squash, group exercise classes and spa facilities. Open Monday to Friday from 07:00-24:00 and Saturday to Sunday from 10:00-21:00. At Piazza Cavour 2, 20121 Milan (MI).
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Tel: 02 760 11485 

Fuori di Danza: Jazz, hip hop, tap, baby dance, ballet, singing, acting, fitness, break and Latin dance classes at Via Gallarate 50, Milan (MI). Contact Gail Richardson.
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Send an e-mail Tel: 02 308 8183 

Get Fit: Health club offers swimming facilities alongside a fully equipped gym, spa area and relaxation zone. At Via Piranesi 9, 20137 Milan (MI).
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Send an e-mail Tel: 02 701 05528 Fax: 02 701 05005

Irish Dancing Courses: Irish dancing lessons sponsored by the Irish Embassy in Milan. For information on times and venues contact Veronica and Chiara by telephone.
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Tel: 349 539 2675 / 339 603 6781 

Milan Yoga Studio: Hatha yoga classes for all levels. Private lessons are available. Classes are run in the day and evenings. At Biti Dance Studio, Via Giusti 37, 20154 Milan (MI).
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Send an e-mail Tel: 339 529 8058 

Milano Sport: Sporting complex offers facilities for 67 different types of sports. At Piazzale Lotto 15, 20148 Milan (MI).
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Tel: 02 392 791 

Move Up Palestre: Health and fitness centre offers a wide selection of classes including yoga, pilates and step. At Via Bullona 12, 20154 Milan (MI).
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Tel: 02 345 92536 Fax: 02 345 38791

Palestra A.S.Fitness Professionals Fia Palestre Ginnico Sportive: Classes in step, kick boxing, pilates, spinning and aerobics. At Via Del Fante Cosimo 10, 20122 Milan (MI).
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Tel: 02 583 10718 

Palestre Conca Verde: 5-a-side football facilities in addition to a fully equipped gym, exercise classes and a relaxation area with sauna and turkish baths. At Via Lazzaretto 8, 22021 Bellagio (CO).
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Tel: 031 951 363 

Palestre Open Club Sas: Fitness centre that offers different courses in gym and body building. At Via Simone D'Orsenigo 23, 20135 Milano (MI).
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Tel: 02 550 14650 

Poli Squash Sports & Fitness Club: Squash courts and lessons available. Additional sporting facilities include aerobics classes and a fully equipped gym. At Via G Pascoli 70/3, 20133 Milan (MI).
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Send an e-mail Tel: 02 236 4576 

Principessa Dancing School: Ballet, modern dance, pilates, gyrotonic, matwork, tango, flamenco, Caribbean dances and more at Via Solari 9, 20144 Milan (MI). Contact Katrine Kampbell.
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Send an e-mail Tel: 02 8942 3697 

Quanta Sport Village: Huge sporting complex offers facilities for all types of activities including swimming, running, tennis, volleyball and hockey. Various fitness classes also available. At Via Assietta 19, 20121 Milan (MI).
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Tel: 02 662 1611 

Quick & Slow Centro Danza: Dance centre runs different dance classes such as merengue, salsa, foxtrot, tango and polka. At Via Capecelatro 22, 20148 Milan (MI).
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Tel: 02 400 70046 

Scuola Di Danza Di Colorni Primavera: Dance school runs a large selection of courses for children in modern or classical dance. At Viale Sabotino 14, 20135 Milan (MI).
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Tel: 02 581 04332 

Skorpion: Fitness department, personal trainers, Yoga, swimming, body building and comfort zone with solarium, sauna and Turkish bath. Located at Corso V. Emanuele 24, 20122 Milan (MI).
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Send an e-mail Tel: 02 781 424 Fax: 02 796 098

The Harbour Club: Health club with extensive sporting facilities including an outdoor, heated swimming pool. Beauty farm offers a wide range of beauty treatments. At Via Cascina Bellaria 19, 20153 Milan (MI).
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Send an e-mail Tel: 02 452 861 

Wellness Club: Fully equipped gym and substantial relaxation area offers saunas, turkish baths and beauty treatments. At Via Tagliamento 19, 20139 Milan (MI).
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Send an e-mail Tel: 02 569 1181 Fax: 02 568 14485

Yoga Mandir: Specialist yoga teacher offers yoga classes and yoga therapy. At Via Circo 18, 20123 Milan (MI).
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Send an e-mail Tel: 02 890 15544 Fax: 02 890 15544