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• Aquae Calidae

  Health spa offering yoga lessons, anti natal massage, full body beauty treatments and facials. Closed Wednesday. At Via Santa Sofia 14, 20122 Milan (MI).

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  • Tel: 02 584 30269

• Aspria Harbour Club

  Spa, sports and family club with indoor/outdoor swimming pools, indoor/outdoor tennis, fitness, classes, pilates and spinning studios, creche and children's classes, restaurant, gardens. Via Cascina Bellaria 19, 20153 Milan (MI)

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  • Tel: 02 452 861

• Bulgari Hotel

  Luxury hotel close to the Scala opera house and situated within a botanical garden. At Via Privata Fratelli Gabba 7/b, 20121 Milan (MI).

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  • Tel: 02 805 8051

• Four Seasons

  Luxury hotel with 118 rooms and suites, spa and 24-hour business services including fax, photocopying and audiovisual equipment. At Via Gesù 6/8, 20121 Milan (MI).

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  • Tel: 02 77 088

• Palazzo Arzaga

  Hotel spa for spa breaks, facial treatments and anti stress weekends. At Carzago di Calvagese della Riviera, 25080 Brescia (BS).

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  • Tel: 03 068 0600

• Rondo dei Pini

  Fitness and wellness centre with English mother tongue instructor. With Turkish bath, sauna, hydro massage, pilates and Latin American dance lessons. At Via Casanova 7, Monza (MI).

  • Tel: 03 932 0918

• Skorpion

  Fitness department, personal trainers, Yoga, swimming, body building and comfort zone with solarium, sauna and Turkish bath. Located at Corso V. Emanuele 24, 20122 Milan (MI).

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  • Visit website
  • Tel: 02 781 424

• Terme Castello Di Vallio

  Spa waters are low in mineral content and are recognised as being good for kidney and liver complaints. At Via Sopranico, 25080 Vallioi Terme (BS).

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  • Tel: 0365 370 110

• Terme Di Sirmione

  Warm spa waters are renowned for treating bronchial complaints and are also good for the ears, nose, throat and skin. At Via Alfieri 15, 25010 Colombare Di Sirmione (BS).

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  • Visit website
  • Tel: 030 916 81

• Villa dei Tigli

  Beauty farm with gym, sauna and shiatsu massage specialists. Manicures and pedicures also available as well as full body massages. At Via Cantarana 20/1, 46040 Rodigo (MN).

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  • Tel: 03 766 50691

• Vita E Spa Wellness Center

  Spa and wellness centre for full body massage, meditation and beauty treatments. Open Tuesday to Sunday 12:00-21:00. Closed Monday. At Via del Santellone 116, 25132 Brescia (BS).

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  • Visit website
  • Tel: 03 024 11112

• Wellness Club

  Spa centre specialising in massage. Also offering a fitness suite and aerobics classes to clients. Discount Pink card for regular users. At Via Tagliamento 19, 20139 Milan (MI).

  • Send e-mail
  • Visit website
  • Tel: 02 569 1181